Workouts

45 min Full Body Strength
Rebecca Kennedy
Friday 2/5/21 @ 2:8 PM
Difficulty: 7.24 / 10
 
20 min Pop Walk
Jess King
Thursday 2/4/21 @ 3:3 PM
Difficulty: 5.27 / 10
 
5 min Happiness Meditation
Cody Rigsby
Wednesday 2/3/21 @ 10:40 PM
Difficulty: 2.85 / 10
 
30 min 90s Fun Walk
Jess Sims
Tuesday 2/2/21 @ 1:19 PM
Difficulty: 5.6 / 10
 
5 min Post-Run Stretch
Chase Tucker
Monday 2/1/21 @ 5:15 PM
Difficulty: 3.09 / 10
 
10 min Extra Mile
Jess Sims
Monday 2/1/21 @ 5:3 PM
Difficulty: 7.11 / 10
 
10 min Cool Down Run
Becs Gentry
Monday 2/1/21 @ 4:46 PM
Difficulty: 4.9 / 10
 
10 min Extra Mile
Andy Speer
Monday 2/1/21 @ 4:34 PM
Difficulty: 6.39 / 10
 
20 min Year of Yes Run
Adrian Williams
Monday 2/1/21 @ 4:11 PM
Difficulty: 6.11 / 10
 
10 min Warm Up Run
Matt Wilpers
Monday 2/1/21 @ 3:59 PM
Difficulty: 4.97 / 10