Workouts

10 min Cool Down Run
Jess Sims
Monday 2/8/21 @ 7:0 PM
Difficulty: 4.89 / 10
 
20 min Intervals Run
Matt Wilpers
Monday 2/8/21 @ 6:37 PM
Difficulty: 7.09 / 10
 
20 min Intervals Run
Chase Tucker
Monday 2/8/21 @ 6:12 PM
Difficulty: 7.16 / 10
 
10 min Warm Up Run
Adrian Williams
Monday 2/8/21 @ 5:58 PM
Difficulty: 4.37 / 10
 
45 min Full Body Strength
Rebecca Kennedy
Monday 2/8/21 @ 2:26 PM
Difficulty: 7.57 / 10
 
20 min Relaxing Meditation
Ross Rayburn
Monday 2/8/21 @ 2:15 AM
Difficulty: 3.59 / 10
 
10 min Cool Down Run
Jess Sims
Saturday 2/6/21 @ 5:26 PM
Difficulty: 4.89 / 10
 
20 min Intervals Run
Chase Tucker
Saturday 2/6/21 @ 4:59 PM
Difficulty: 7.16 / 10
 
10 min Warm Up Run
Matty Maggiacomo
Saturday 2/6/21 @ 4:49 PM
Difficulty: 4.89 / 10
 
10 min Extra Mile
Matt Wilpers
Friday 2/5/21 @ 3:50 PM
Difficulty: 6.19 / 10