basicbetch
Atl👽
Total Rides: 491

Following

basicbetch
Atl👽
Total Rides: 491

Following

Workouts

10 min Pre-Run Warm Up
Becs Gentry
Thursday 4/29/21 @ 12:1 PM
Difficulty: 3.4 / 10
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30 min Strength for Runners
Andy Speer
Wednesday 4/28/21 @ 12:31 PM
Difficulty: 5.08 / 10
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30 min Tempo Run
Matt Wilpers
Tuesday 4/27/21 @ 11:56 AM
Difficulty: 6.9 / 10
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10 min Pre-Run Warm Up
Matt Wilpers
Tuesday 4/27/21 @ 11:44 AM
Difficulty: 3.5 / 10
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5 min Breathing Meditation
Kristin McGee
Monday 4/26/21 @ 10:57 AM
Difficulty: 2.4 / 10
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30 min Walk + Chest & Back
Chase Tucker
Wednesday 4/21/21 @ 12:32 PM
Difficulty: 5.43 / 10
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10 min Core Strength
Rebecca Kennedy
Tuesday 4/20/21 @ 12:45 PM
Difficulty: 7.25 / 10
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20 min HIIT Run
Matty Maggiacomo
Tuesday 4/20/21 @ 12:23 PM
Difficulty: 6.29 / 10
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10 min Core Strength
Matty Maggiacomo
Wednesday 4/14/21 @ 12:34 PM
Difficulty: 6.07 / 10
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10 min Warm Up Walk
Adrian Williams
Wednesday 4/14/21 @ 12:23 PM
Difficulty: 3.79 / 10
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