Workouts

20 min Intervals Run
Selena Samuela
Saturday 7/10/21 @ 7:17 PM
Difficulty: 6.03 / 10
 
20 min Walk + Run
Selena Samuela
Saturday 7/10/21 @ 6:54 PM
Difficulty: 6.02 / 10
 
10 min AFO Cool Down Run: Nas
Chase Tucker
Thursday 7/8/21 @ 2:45 PM
Difficulty: 4.48 / 10
 
20 min Intervals Run
Matty Maggiacomo
Thursday 7/8/21 @ 2:22 PM
Difficulty: 6.22 / 10
 
10 min Extra Mile
Becs Gentry
Wednesday 7/7/21 @ 2:55 PM
Difficulty: 6.6 / 10
 
10 min Cool Down Run
Andy Speer
Wednesday 7/7/21 @ 2:39 PM
Difficulty: 4.42 / 10
 
10 min Warm Up Run
Adrian Williams
Wednesday 7/7/21 @ 2:24 PM
Difficulty: 4.38 / 10
 
30 min AFO Walk + Run: Gwen Stefani
Matty Maggiacomo
Tuesday 7/6/21 @ 2:19 PM
Difficulty: 6.29 / 10
 
10 min Arezzo Run
Tuesday 7/6/21 @ 12:33 PM
Difficulty: 0 / 10
 
20 min Mood Run: Calm
Chase Tucker
Monday 7/5/21 @ 9:34 PM
Difficulty: 4.89 / 10