Workouts

20 min 2000s Run
Andy Speer
Friday 7/16/21 @ 6:37 PM
Difficulty: 6.35 / 10
 
20 min Walk + Run
Jess King
Wednesday 7/14/21 @ 7:55 PM
Difficulty: 6.82 / 10
 
20 min Intervals Run
Jess Sims
Wednesday 7/14/21 @ 7:33 PM
Difficulty: 6.51 / 10
 
20 min Intervals Run
Jess King
Tuesday 7/13/21 @ 6:57 PM
Difficulty: 6.63 / 10
 
20 min HIIT Run
Chase Tucker
Tuesday 7/13/21 @ 6:34 PM
Difficulty: 6.53 / 10
 
20 min Recovery Run
Matt Wilpers
Monday 7/12/21 @ 11:4 PM
Difficulty: 4.8 / 10
 
10 min Cool Down Run
Jess King
Sunday 7/11/21 @ 7:51 PM
Difficulty: 4.59 / 10
 
10 min Extra Mile
Selena Samuela
Sunday 7/11/21 @ 7:38 PM
Difficulty: 6.9 / 10
 
20 min AFO Run: Nas
Jess Sims
Sunday 7/11/21 @ 7:4 PM
Difficulty: 6.82 / 10
 
20 min Intervals Run
Rebecca Kennedy
Saturday 7/10/21 @ 7:40 PM
Difficulty: 6.38 / 10