Workouts

20 min 90s Pop Walk
Selena Samuela
Sunday 9/12/21 @ 8:14 PM
Difficulty: 4.38 / 10
 
20 min Yoga Flow
Mariana Fernández
Saturday 9/11/21 @ 2:41 PM
Difficulty: 5.76 / 10
 
20 min Yoga Flow
Mariana Fernández
Friday 9/10/21 @ 12:36 PM
Difficulty: 5.76 / 10
 
20 min Walk + Run
Marcel Dinkins
Friday 9/10/21 @ 12:15 PM
Difficulty: 6 / 10
 
20 min Walk + Run
Matty Maggiacomo
Thursday 9/9/21 @ 12:35 PM
Difficulty: 5.77 / 10
 
20 min Bodyweight Strength
Olivia Amato
Thursday 9/9/21 @ 12:31 PM
Difficulty: 6.26 / 10
 
30 min Slow Flow
Ross Rayburn
Thursday 9/9/21 @ 12:0 PM
Difficulty: 4.42 / 10
 
20 min Power Walk
Matty Maggiacomo
Wednesday 9/8/21 @ 11:59 PM
Difficulty: 5.18 / 10
 
5 min Core Strength
Matty Maggiacomo
Wednesday 9/8/21 @ 11:54 PM
Difficulty: 5.44 / 10
 
20 min Intervals Run
Matty Maggiacomo
Wednesday 9/8/21 @ 11:26 PM
Difficulty: 6.24 / 10