Workouts

15 min Sleep Meditation
Aditi Shah
Monday 11/15/21 @ 2:27 AM
Difficulty: 0 / 10
 
10 min Warm Up Walk
Jermaine Johnson
Sunday 11/14/21 @ 9:31 PM
Difficulty: 3.84 / 10
 
20 min Glutes & Legs Strength
Matty Maggiacomo
Saturday 11/13/21 @ 2:24 PM
Difficulty: 6.55 / 10
 
10 min Warm Up Run
Joslyn Thompson Rule
Saturday 11/13/21 @ 2:12 PM
Difficulty: 4.66 / 10
 
10 min Upper Body Strength
Adrian Williams
Friday 11/12/21 @ 1:42 PM
Difficulty: 6.65 / 10
 
20 min New Tracks Run
Matty Maggiacomo
Friday 11/12/21 @ 1:13 PM
Difficulty: 6.65 / 10
 
20 min 90s Run
Jon Hosking
Thursday 11/11/21 @ 8:50 PM
Difficulty: 6.69 / 10
 
30 min Power Yoga
Ross Rayburn
Wednesday 11/10/21 @ 1:20 PM
Difficulty: 8.49 / 10
 
20 min Gold Coast Run
Tuesday 11/9/21 @ 1:33 PM
Difficulty: 0 / 10
 
20 min Iceland Hike
Ben & Jess
Tuesday 11/9/21 @ 1:11 PM
Difficulty: 0 / 10