Workouts

10 min Yoga Flow: Hips
Chelsea Jackson Roberts
Tuesday 1/4/22 @ 3:51 AM
Difficulty: 4.26 / 10
 
10 min Arms & Shoulders Strength
Daniel McKenna
Tuesday 1/4/22 @ 3:38 AM
Difficulty: 7.1 / 10
 
10 min Warm Up Walk
Joslyn Thompson Rule
Tuesday 1/4/22 @ 3:26 AM
Difficulty: 3.71 / 10
 
20 min Reset
Denis Morton
Sunday 1/2/22 @ 4:12 PM
Difficulty: 5.53 / 10
 
10 min Core Strength
Rad Lopez
Sunday 1/2/22 @ 3:53 PM
Difficulty: 7.19 / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Sunday 1/2/22 @ 3:31 PM
Difficulty: 6.69 / 10
 
20 min 90s Walk
Marcel Dinkins
Sunday 1/2/22 @ 3:10 PM
Difficulty: 5.47 / 10
 
10 min Focus Flow: Hips
Aditi Shah
Sunday 1/2/22 @ 3:8 AM
Difficulty: 4.61 / 10
 
10 min Chest & Back Strength
Rad Lopez
Sunday 1/2/22 @ 2:52 AM
Difficulty: 6.31 / 10
 
20 min New Year's Day Recovery Walk
Kirsten Ferguson
Sunday 1/2/22 @ 2:30 AM
Difficulty: 0 / 10