Workouts

10 min MOS Ibiza Chillout Full Body
Ben Alldis
Monday 1/31/22 @ 4:0 AM
Difficulty: 3.53 / 10
 
10 min Restorative
Denis Morton
Monday 1/31/22 @ 3:48 AM
Difficulty: 2.83 / 10
 
10 min Focus Flow: Hamstrings
Kristin McGee
Monday 1/31/22 @ 3:34 AM
Difficulty: 4.42 / 10
 
Saturday 60: Full Body
Jess Sims
Saturday 1/29/22 @ 3:25 PM
Difficulty: 8.43 / 10
 
20 min Glutes & Legs Strength
Matty Maggiacomo
Friday 1/28/22 @ 2:24 PM
Difficulty: 7.44 / 10
 
30 min Walk + Run
Marcel Dinkins
Friday 1/28/22 @ 1:53 PM
Difficulty: 6.81 / 10
 
30 min Chest & Back Strength
Matty Maggiacomo
Thursday 1/27/22 @ 1:32 PM
Difficulty: 7.41 / 10
 
30 min Intervals Run
Matty Maggiacomo
Thursday 1/27/22 @ 1:2 PM
Difficulty: 6.5 / 10
 
30 min Bootcamp: Full Body
Jess Sims
Wednesday 1/26/22 @ 3:10 PM
Difficulty: 6.76 / 10
 
10 min Warm Up Walk
Matty Maggiacomo
Wednesday 1/26/22 @ 2:59 PM
Difficulty: 4.11 / 10