Workouts

20 min Sleep Meditation
Anna Greenberg
Monday 2/7/22 @ 3:42 AM
Difficulty: 0 / 10
 
20 min Restorative
Aditi Shah
Monday 2/7/22 @ 3:18 AM
Difficulty: 2.25 / 10
 
10 min Cool Down Walk
Daniel McKenna
Saturday 2/5/22 @ 10:30 PM
Difficulty: 3.37 / 10
 
20 min Lower Body Strength
Selena Samuela
Saturday 2/5/22 @ 10:9 PM
Difficulty: 6.39 / 10
 
20 min HIIT Run
Adrian Williams
Saturday 2/5/22 @ 9:46 PM
Difficulty: 6.29 / 10
 
10 min Warm Up Walk
Jermaine Johnson
Saturday 2/5/22 @ 9:34 PM
Difficulty: 3.93 / 10
 
10 min Cool Down Walk
Jon Hosking
Friday 2/4/22 @ 11:33 PM
Difficulty: 3.48 / 10
 
20 min Arms & Shoulders Strength
Callie Gullickson
Friday 2/4/22 @ 11:10 PM
Difficulty: 6.37 / 10
 
20 min 90s Walk
Matty Maggiacomo
Friday 2/4/22 @ 10:48 PM
Difficulty: 5.02 / 10
 
30 min Bootcamp: Core
Rebecca Kennedy
Thursday 2/3/22 @ 6:31 PM
Difficulty: 6.26 / 10