Workouts

20 min Morning Mobility
Adrian Williams
Wednesday 2/7/24 @ 1:41 PM
Difficulty: 4.25 / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Monday 2/5/24 @ 2:13 PM
Difficulty: 3.62 / 10
 
20 min Walk + Run
Jess Sims
Monday 2/5/24 @ 1:50 PM
Difficulty: 6.3 / 10
 
5 min Warm Up Walk
Matty Maggiacomo
Monday 2/5/24 @ 1:43 PM
Difficulty: 4.02 / 10
 
Thursday 1/4/24 @ 12:52 PM
Difficulty: NaN / 10
 
30 min Sleep Meditation
Ross Rayburn
Tuesday 12/19/23 @ 6:2 AM
Difficulty: 0 / 10
 
30 min R&B Walk
Kirsten Ferguson
Monday 11/6/23 @ 1:58 PM
Difficulty: 6.49 / 10
 
Monday 8/7/23 @ 1:51 PM
Difficulty: NaN / 10
 
20 min 2000s Walk
Selena Samuela
Wednesday 7/26/23 @ 11:8 PM
Difficulty: 5.65 / 10
 
Tuesday 7/4/23 @ 11:52 AM
Difficulty: NaN / 10