Workouts

30 min Recovery Run
Marcel Dinkins
Tuesday 3/29/22 @ 3:42 PM
Difficulty: 5.49 / 10
 
10 min Cool Down Walk
Joslyn Thompson Rule
Monday 3/28/22 @ 10:4 PM
Difficulty: 3.83 / 10
 
30 min 80s Walk
Matty Maggiacomo
Monday 3/28/22 @ 9:26 PM
Difficulty: 5.56 / 10
 
45 min HRZ Power Run
Becs Gentry
Sunday 3/27/22 @ 8:46 PM
Difficulty: 7.45 / 10
 
Friday 3/25/22 @ 1:13 PM
Difficulty: NaN / 10
 
30 min HIIT Run
Jess King
Thursday 3/24/22 @ 8:47 PM
Difficulty: 6.43 / 10
 
20 min Full Body Strength
Rad Lopez
Wednesday 3/23/22 @ 12:30 PM
Difficulty: 6.89 / 10
 
5 min Pre-Run Warm Up
Susie Chan
Wednesday 3/23/22 @ 12:24 PM
Difficulty: 3.68 / 10
 
Tuesday 3/22/22 @ 1:3 PM
Difficulty: NaN / 10
 
30 min Pop Walk
Jon Hosking
Monday 3/21/22 @ 12:28 PM
Difficulty: 5.56 / 10