Workouts

20 min Rock Walk
Selena Samuela
Friday 4/29/22 @ 11:10 AM
Difficulty: 4.98 / 10
 
10 min Core Strength
Andy Speer
Thursday 4/28/22 @ 6:43 PM
Difficulty: 6.4 / 10
 
10 min Warm Up Run
Susie Chan
Thursday 4/28/22 @ 6:30 PM
Difficulty: 4.81 / 10
 
1 Mile Columbia River Gorge
Thursday 4/28/22 @ 5:35 PM
Difficulty: 0 / 10
 
10 min Arms & Shoulders Strength
Matty Maggiacomo
Thursday 4/28/22 @ 12:49 PM
Difficulty: 6.39 / 10
 
10 min Warm Up Walk
Adrian Williams
Thursday 4/28/22 @ 12:17 PM
Difficulty: 3.92 / 10
 
1 Mile Columbia River Gorge
Wednesday 4/27/22 @ 6:53 PM
Difficulty: 0 / 10
 
1 Mile Puerto Rico El Yunque Forest Run
Wednesday 4/27/22 @ 2:54 PM
Difficulty: 0 / 10
 
10 min Core Strength
Adrian Williams
Wednesday 4/27/22 @ 12:51 PM
Difficulty: 6.21 / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 4/27/22 @ 12:40 PM
Difficulty: 6 / 10