Workouts
161kj
60rpm
45%
15mph
132kj
60rpm
39%
13mph
215kj
56rpm
44%
14mph
161kj
61rpm
45%
15mph
218kj
54rpm
45%
14mph
191kj
58rpm
42%
13mph
254kj
54rpm
47%
15mph
45 min Intervals & Arms Ride
Jenn Sherman
Thursday 9/20/18 @ 10:24 PM
Difficulty: 8.15 / 10
230kj
52rpm
48%
14mph
253kj
63rpm
39%
14mph
251kj
58rpm
46%
15mph