Workouts

10 min FTP Warm Up Ride
Matt Wilpers
Saturday 1/19/19 @ 3:5 PM
Difficulty: 5.1 / 10
61kj
90rpm
36%
16mph
45 min New Tracks Ride
Ally Love
Friday 1/18/19 @ 10:59 AM
Difficulty: 8.35 / 10
333kj
70rpm
47%
17mph
45 min Power Zone Ride
Matt Wilpers
Thursday 1/17/19 @ 10:55 AM
Difficulty: 7.98 / 10
306kj
80rpm
40%
17mph
45 min Climb Ride
Jennifer Jacobs
Wednesday 1/16/19 @ 11:0 AM
Difficulty: 8.94 / 10
225kj
53rpm
48%
15mph
45 min HRZ Endurance Ride
Christine D'Ercole
Sunday 1/13/19 @ 1:42 PM
Difficulty: 6.9 / 10
177kj
73rpm
35%
13mph
45 min Intervals & Arms Ride
Ally Love
Tuesday 1/8/19 @ 10:53 AM
Difficulty: 8.51 / 10
189kj
52rpm
45%
13mph
45 min New Tracks Ride
Cody Rigsby
Monday 12/31/18 @ 12:59 PM
Difficulty: 8.15 / 10
201kj
60rpm
41%
13mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 12/28/18 @ 5:2 PM
Difficulty: 7.43 / 10
220kj
67rpm
36%
13mph
30 min Power Zone Ride
Matt Wilpers
Friday 11/23/18 @ 4:49 PM
Difficulty: 8 / 10
136kj
71rpm
36%
14mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 11/22/18 @ 2:30 PM
Difficulty: 8.03 / 10
163kj
57rpm
47%
15mph