Workouts
325kj
73rpm
45%
17mph
306kj
76rpm
40%
16mph
45 min HRZ Endurance Ride
Jennifer Jacobs
Wednesday 2/6/19 @ 10:59 AM
Difficulty: 7.06 / 10
353kj
75rpm
45%
18mph
363kj
76rpm
45%
18mph
5 min Training Program Warm Up
Matt Wilpers
Thursday 1/24/19 @ 2:46 AM
Difficulty: 4.07 / 10
45kj
60rpm
56%
19mph
15kj
69rpm
32%
12mph
345kj
68rpm
49%
18mph
431kj
68rpm
53%
19mph
36kj
91rpm
37%
17mph
206kj
69rpm
53%
20mph