Workouts

5 min Warm Up Ride
Robin Arzón
Saturday 4/20/19 @ 6:22 PM
Difficulty: 4.66 / 10
38kj
87rpm
40%
18mph
45 min 80s Rock Ride
Jennifer Jacobs
Wednesday 4/17/19 @ 10:0 AM
Difficulty: 8.66 / 10
447kj
64rpm
56%
20mph
45 min Tabata Ride
Ally Love
Tuesday 4/16/19 @ 10:1 AM
Difficulty: 9.05 / 10
349kj
64rpm
50%
17mph
45 min Classic Rock Ride
Jennifer Jacobs
Wednesday 4/10/19 @ 10:0 AM
Difficulty: 8.45 / 10
433kj
65rpm
54%
19mph
45 min Tabata Ride
Ally Love
Tuesday 4/9/19 @ 9:59 AM
Difficulty: 9.1 / 10
435kj
58rpm
58%
19mph
45 min 80s Ride
Jennifer Jacobs
Sunday 4/7/19 @ 1:30 PM
Difficulty: 8.27 / 10
422kj
62rpm
56%
19mph
45 min Intervals Ride
Jennifer Jacobs
Wednesday 4/3/19 @ 9:59 AM
Difficulty: 8.66 / 10
404kj
65rpm
51%
18mph
45 min Tabata Ride
Ally Love
Tuesday 4/2/19 @ 10:2 AM
Difficulty: 9 / 10
405kj
57rpm
58%
19mph
10 min Arms & Shoulders Strength
Jess King
Sunday 3/31/19 @ 8:22 PM
Difficulty: 6.66 / 10
 
10 min Relaxing Meditation
Ross Rayburn
Sunday 3/31/19 @ 6:40 PM
Difficulty: 3.1 / 10