Workouts

45 min Power Zone Ride
Denis Morton
Thursday 7/11/19 @ 9:30 PM
Difficulty: 7.93 / 10
351kj
72rpm
45%
17mph
10 min Warm Up Ride
Leanne Hainsby
Thursday 7/11/19 @ 9:19 PM
Difficulty: 4.81 / 10
52kj
88rpm
34%
15mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 7/4/19 @ 2:0 PM
Difficulty: 7.65 / 10
354kj
65rpm
50%
18mph
45 min Live DJ Pride Ride
Jess King
Friday 6/28/19 @ 8:43 PM
Difficulty: 8.48 / 10
468kj
57rpm
62%
20mph
45 min Classic Rock Ride
Olivia Amato
Wednesday 6/26/19 @ 10:0 AM
Difficulty: 8.79 / 10
353kj
59rpm
51%
17mph
10 min Sleep Meditation
Ross Rayburn
Sunday 6/23/19 @ 8:51 AM
Difficulty: 2.53 / 10
 
45 min Live DJ Ride
Robin Arzón
Friday 6/21/19 @ 9:42 PM
Difficulty: 8.41 / 10
366kj
59rpm
54%
18mph
45 min Y2K Ride
Olivia Amato
Wednesday 6/19/19 @ 9:59 AM
Difficulty: 8.63 / 10
335kj
59rpm
53%
18mph
5 min Core Strength
Emma Lovewell
Tuesday 6/4/19 @ 9:54 PM
Difficulty: 5.94 / 10
 
5 min Core Strength
Emma Lovewell
Saturday 6/1/19 @ 6:48 PM
Difficulty: 5.6 / 10