Workouts

45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:58 PM
Difficulty: 8.42 / 10
315kj
64rpm
49%
17mph
5 min Warm Up Ride
Denis Morton
Saturday 3/28/20 @ 3:14 PM
Difficulty: 4.16 / 10
17kj
95rpm
26%
13mph
10 min Tabata Ride
Robin Arzón
Saturday 3/28/20 @ 1:42 PM
Difficulty: 8.82 / 10
88kj
60rpm
52%
17mph
5 min Warm Up Ride
Christine D'Ercole
Saturday 3/28/20 @ 1:36 PM
Difficulty: 3.83 / 10
22kj
87rpm
32%
14mph
5 min Intro to Climb
Cody Rigsby
Saturday 3/28/20 @ 1:30 PM
Difficulty: 5.34 / 10
29kj
76rpm
39%
16mph
10 min Low Impact Ride
Christine D'Ercole
Saturday 3/28/20 @ 1:17 PM
Difficulty: 4.81 / 10
45kj
83rpm
34%
14mph
20 min Core Strength
Andy Speer
Tuesday 3/10/20 @ 11:11 PM
Difficulty: 4.94 / 10
 
20 min Restorative Yoga
Kristin McGee
Tuesday 2/18/20 @ 4:8 AM
Difficulty: 2.48 / 10
 
10 min Cool Down Ride
Kendall Toole
Monday 2/10/20 @ 11:40 PM
Difficulty: 4.43 / 10
30kj
69rpm
32%
12mph
10 min Climb Ride
Jess King
Monday 2/10/20 @ 11:29 PM
Difficulty: 8.08 / 10
121kj
60rpm
62%
21mph