Workouts

10 min Intro to Barre
Hannah Corbin
Wednesday 9/23/20 @ 2:46 PM
Difficulty: 5.03 / 10
 
10 min Bodyweight Strength
Jess Sims
Wednesday 9/23/20 @ 2:32 PM
Difficulty: 7.24 / 10
 
20 min Bodyweight Strength
Becs Gentry
Monday 8/31/20 @ 4:30 PM
Difficulty: 6.87 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 8/21/20 @ 10:8 PM
Difficulty: 7.28 / 10
396kj
73rpm
43%
17mph
10 min Sleep Meditation
Kristin McGee
Wednesday 8/19/20 @ 9:14 AM
Difficulty: 3 / 10
 
15 min Pop Ride
Kendall Toole
Thursday 7/16/20 @ 7:47 PM
Difficulty: 7.57 / 10
100kj
77rpm
43%
17mph
30 min Yoga Flow: Live from Home
Aditi Shah
Friday 6/12/20 @ 6:29 PM
Difficulty: 4.76 / 10
 
30 min Hip Hop Ride
Kendall Toole
Tuesday 6/9/20 @ 10:46 PM
Difficulty: 8.89 / 10
262kj
66rpm
53%
19mph
15 min Full Body Stretch
Jess King
Sunday 5/17/20 @ 3:5 PM
Difficulty: 4.92 / 10
 
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:55 PM
Difficulty: 8.67 / 10
249kj
70rpm
49%
18mph