basecampblast
Charlotte NC
Total Rides: 94
Following
basecampblast
Charlotte NC
Total Rides: 94
Following
Workouts
30 min EDM/Electronic Dance Ride
Emma Lovewell
Thursday 8/6/20 @ 6:55 PM
Difficulty: 8.24 / 10
162kj
70rpm
40%
15mph
20 min Yoga Flow: Hips
Chelsea Jackson Roberts
Wednesday 8/5/20 @ 8:26 PM
Difficulty: 4.7 / 10
30 min EDM/Electronic Dance Ride
Matt Wilpers
Wednesday 8/5/20 @ 7:45 PM
Difficulty: 8.37 / 10
158kj
73rpm
38%
15mph
45 min Intervals & Arms Ride
Irène Scholz
Tuesday 8/4/20 @ 11:15 PM
Difficulty: 8.51 / 10
175kj
61rpm
30%
12mph
kj
rpm
%
0mph
0kj
1rpm
17%
0mph
5 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 7/30/20 @ 1:43 AM
Difficulty: 2.43 / 10
127kj
58rpm
39%
12mph
97kj
83rpm
34%
15mph
117kj
63rpm
37%
12mph