Workouts
145kj
77rpm
36%
14mph
190kj
69rpm
37%
13mph
154kj
70rpm
40%
15mph
149kj
77rpm
37%
15mph
196kj
68rpm
37%
13mph
238kj
71rpm
40%
15mph
30 min LHM: Listening Party
Emma Lovewell
Thursday 10/8/20 @ 9:30 PM
Difficulty: 7.73 / 10
168kj
69rpm
41%
15mph
30 min Intervals & Arms Ride
Alex Toussaint
Wednesday 10/7/20 @ 8:27 PM
Difficulty: 8.54 / 10
125kj
60rpm
38%
12mph
133kj
70rpm
37%
14mph