Workouts

5 min Body Scan Meditation
Anna Greenberg
Monday 11/16/20 @ 4:30 AM
Difficulty: 2.99 / 10
 
5 min Fitness Goals Meditation
Chelsea Jackson Roberts
Sunday 11/8/20 @ 4:29 AM
Difficulty: 2.79 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Monday 10/26/20 @ 3:24 PM
Difficulty: 7.61 / 10
138kj
49rpm
44%
12mph
10 min Zion National Park Scenic Ride
Thursday 10/22/20 @ 8:45 PM
Difficulty: 4.29 / 10
47kj
61rpm
42%
14mph
30 min Advanced Beginner Ride
Robin Arzón
Thursday 10/22/20 @ 8:11 PM
Difficulty: 7.28 / 10
202kj
68rpm
46%
17mph
30 min Intervals & Arms Ride
Alex Toussaint
Wednesday 10/21/20 @ 5:56 PM
Difficulty: 8.54 / 10
135kj
59rpm
40%
12mph
30 min Live DJ Ride
Robin Arzón
Tuesday 10/20/20 @ 8:46 PM
Difficulty: 7.84 / 10
150kj
69rpm
39%
14mph
30 min 2000s Ride
Alex Toussaint
Tuesday 10/20/20 @ 5:22 PM
Difficulty: 8.1 / 10
163kj
76rpm
39%
15mph
30 min Lizzo Ride
Robin Arzón
Monday 10/19/20 @ 9:40 PM
Difficulty: 7.68 / 10
159kj
76rpm
38%
15mph
45 min Live DJ Ride
Robin Arzón
Friday 10/16/20 @ 3:37 PM
Difficulty: 7.83 / 10
198kj
69rpm
37%
13mph