Workouts

30 min HIIT Run
Becs Gentry
Monday 12/21/20 @ 6:31 PM
Difficulty: 7.33 / 10
 
20 min Intervals Run
Robin Arzón
Friday 12/18/20 @ 12:52 PM
Difficulty: 6.72 / 10
 
30 min EDM Ride
Olivia Amato
Thursday 12/10/20 @ 7:18 PM
Difficulty: 8.74 / 10
130kj
68rpm
37%
13mph
30 min Holiday Ride
Emma Lovewell
Wednesday 12/9/20 @ 7:57 PM
Difficulty: 7.82 / 10
132kj
66rpm
38%
13mph
30 min EDM Ride
Jess King
Tuesday 12/8/20 @ 5:37 PM
Difficulty: 7.84 / 10
136kj
69rpm
37%
14mph
30 min Holiday Ride
Emma Lovewell
Tuesday 12/8/20 @ 5:36 PM
Difficulty: 7.82 / 10
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Robin Arzón
Monday 12/7/20 @ 4:37 PM
Difficulty: 9.03 / 10
141kj
46rpm
47%
12mph
30 min Club Bangers Ride
Alex Toussaint
Monday 12/7/20 @ 4:35 PM
Difficulty: 8.2 / 10
1kj
87rpm
26%
12mph
5 min Gratitude Meditation
Ross Rayburn
Monday 11/30/20 @ 2:4 AM
Difficulty: 2.93 / 10
 
15 min Low Impact Ride
Matt Wilpers
Monday 11/16/20 @ 3:44 PM
Difficulty: 4.67 / 10
58kj
75rpm
32%
13mph