Workouts
136kj
71rpm
37%
13mph
108kj
59rpm
31%
11mph
30 min Intervals & Arms Ride
Christine D'Ercole
Wednesday 4/24/19 @ 10:45 PM
Difficulty: 7.59 / 10
104kj
83rpm
27%
12mph
200kj
77rpm
34%
14mph
30 min Intervals & Arms Ride
Alex Toussaint
Tuesday 4/16/19 @ 11:22 PM
Difficulty: 8.1 / 10
94kj
62rpm
30%
10mph
125kj
64rpm
37%
13mph
40kj
75rpm
24%
11mph
169kj
78rpm
30%
12mph
13kj
68rpm
20%
7mph
3kj
60rpm
21%
7mph