Workouts

20 min HIIT Run
Matt Wilpers
Monday 3/23/20 @ 11:26 PM
Difficulty: 7.42 / 10
 
30 min Low Impact Ride
Tunde Oyeneyin
Tuesday 3/3/20 @ 11:33 PM
Difficulty: 6.36 / 10
97kj
79rpm
30%
12mph
30 min Torres del Paine Scenic Ride
Tuesday 3/3/20 @ 12:3 AM
Difficulty: 6.07 / 10
6kj
53rpm
2%
4mph
15 min Golden Gate Park Scenic Ride
Monday 3/2/20 @ 11:41 PM
Difficulty: 4.36 / 10
11kj
67rpm
2%
5mph
20 min Beginner Ride
Denis Morton
Friday 1/31/20 @ 6:11 PM
Difficulty: 6.51 / 10
1kj
52rpm
19%
6mph
30 min California Bound Scenic Ride
Friday 1/31/20 @ 5:56 PM
Difficulty: 5.18 / 10
8kj
55rpm
6%
5mph
20 min HIIT Ride
Denis Morton
Wednesday 1/8/20 @ 11:11 AM
Difficulty: 8.03 / 10
67kj
74rpm
30%
11mph
30 min Advanced Beginner
Denis Morton
Wednesday 1/8/20 @ 11:3 AM
Difficulty: 6.59 / 10
15kj
76rpm
24%
10mph
30 min Intervals & Arms Ride
Denis Morton
Saturday 1/4/20 @ 3:20 PM
Difficulty: 8.1 / 10
102kj
72rpm
31%
12mph
30 min Weezer Ride
Denis Morton
Friday 1/3/20 @ 1:29 AM
Difficulty: 7.65 / 10
111kj
77rpm
32%
13mph