Workouts
30 min Power Zone Endurance Ride
Charlotte Weidenbach
Saturday 1/20/24 @ 1:21 PM
Difficulty: 6.21 / 10
532kj
82rpm
59%
25mph
73kj
84rpm
53%
23mph
20 min Strength Roll Call: Core
Jermaine Johnson
Saturday 1/20/24 @ 12:50 PM
Difficulty: 6.96 / 10
30 min APIHM Celebration HIIT Cardio
Adrian Williams
Friday 1/19/24 @ 8:47 PM
Difficulty: 7.06 / 10