Workouts

30 min Full Body Stretch
Rebecca Kennedy
Thursday 1/11/24 @ 12:37 PM
Difficulty: 4.5 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Thursday 1/11/24 @ 12:30 PM
Difficulty: 3.05 / 10
 
30 min Power Zone Endurance Ride
Olivia Amato
Thursday 1/11/24 @ 11:59 AM
Difficulty: 7.02 / 10
546kj
81rpm
61%
25mph
10 min Core Strength
Selena Samuela
Thursday 1/11/24 @ 11:46 AM
Difficulty: 6.64 / 10
 
Thursday 1/11/24 @ 11:6 AM
Difficulty: NaN / 10
 
Wednesday 1/10/24 @ 10:58 PM
Difficulty: NaN / 10
 
Wednesday 1/10/24 @ 7:12 PM
Difficulty: NaN / 10
 
30 min Full Body Stretch
Rebecca Kennedy
Wednesday 1/10/24 @ 6:1 PM
Difficulty: 4.5 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Wednesday 1/10/24 @ 5:55 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 1/10/24 @ 5:50 PM
Difficulty: 3.2 / 10