Workouts

Thursday 1/11/24 @ 10:36 PM
Difficulty: NaN / 10
 
Thursday 1/11/24 @ 9:16 PM
Difficulty: NaN / 10
 
Thursday 1/11/24 @ 6:34 PM
Difficulty: NaN / 10
 
20 min New Year's Day Full Body Stretch
Adrian Williams
Thursday 1/11/24 @ 5:2 PM
Difficulty: 4.68 / 10
 
30 min Full Body Mobility
Andy Speer
Thursday 1/11/24 @ 4:36 PM
Difficulty: 4.52 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Thursday 1/11/24 @ 4:31 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Denis Morton
Thursday 1/11/24 @ 4:25 PM
Difficulty: 3.67 / 10
 
5 min Cool Down Ride
Denis Morton
Thursday 1/11/24 @ 4:18 PM
Difficulty: 3.49 / 10
103kj
95rpm
56%
26mph
45 min Power Zone Ride
Denis Morton
Thursday 1/11/24 @ 3:31 PM
Difficulty: 7.56 / 10
919kj
84rpm
62%
26mph
10 min Warm Up Ride
Denis Morton
Thursday 1/11/24 @ 3:20 PM
Difficulty: 5.44 / 10
171kj
90rpm
54%
24mph