Workouts

5 min Lower Body Stretch
Jermaine Johnson
Sunday 2/26/23 @ 4:42 AM
Difficulty: 3.58 / 10
 
5 min Lower Body Stretch
Jermaine Johnson
Sunday 2/26/23 @ 4:0 AM
Difficulty: 3.58 / 10
 
20 min 2000s Hip Hop Ride
Ally Love
Friday 2/24/23 @ 10:35 PM
Difficulty: 7.52 / 10
87kj
70rpm
37%
14mph
15 min Full Body Stretch
Adrian Williams
Thursday 2/23/23 @ 8:9 PM
Difficulty: 4.26 / 10
 
Thursday 2/23/23 @ 5:38 PM
Difficulty: NaN / 10
 
Wednesday 2/22/23 @ 9:10 PM
Difficulty: NaN / 10
 
5 min Lower Body Stretch
Jermaine Johnson
Wednesday 2/22/23 @ 5:15 PM
Difficulty: 3.58 / 10
 
Extra 10: Intervals Ride
Kendall Toole
Wednesday 2/22/23 @ 4:44 PM
Difficulty: 7.6 / 10
51kj
74rpm
37%
15mph
30 min Sample That Ride
Denis Morton
Wednesday 2/22/23 @ 4:1 PM
Difficulty: 7.29 / 10
138kj
70rpm
39%
14mph
Extra 10: Intervals Ride
Hannah Frankson
Tuesday 2/21/23 @ 3:32 PM
Difficulty: 7 / 10
49kj
72rpm
37%
15mph