Workouts

Wednesday 3/22/23 @ 1:1 PM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Andy Speer
Wednesday 3/22/23 @ 1:45 AM
Difficulty: 3.91 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Tuesday 3/21/23 @ 1:10 AM
Difficulty: 0 / 10
 
30 min H.E.R. Ride
Tunde Oyeneyin
Sunday 3/19/23 @ 8:34 PM
Difficulty: 7.06 / 10
5kj
70rpm
30%
11mph
Saturday 3/18/23 @ 2:37 PM
Difficulty: NaN / 10
 
10 min Cool Down Ride
Hannah Frankson
Saturday 3/18/23 @ 12:34 PM
Difficulty: 0 / 10
33kj
61rpm
36%
12mph
30 min 80s Ride
Bradley Rose
Saturday 3/18/23 @ 11:56 AM
Difficulty: 7.4 / 10
170kj
70rpm
41%
16mph
5 min Warm Up Ride
Ally Love
Saturday 3/18/23 @ 11:50 AM
Difficulty: 4.45 / 10
28kj
79rpm
38%
16mph
5 min Sleep Meditation
Kristin McGee
Saturday 3/18/23 @ 3:27 AM
Difficulty: 0 / 10
 
5 min Relaxing Meditation
Ross Rayburn
Friday 3/17/23 @ 3:54 AM
Difficulty: 3 / 10