Workouts

5 min Warm Up Ride
Ben Alldis
Friday 5/19/23 @ 1:27 AM
Difficulty: 4.33 / 10
19kj
74rpm
34%
13mph
5 min Post-Ride Stretch
Hannah Frankson
Wednesday 5/17/23 @ 3:43 AM
Difficulty: 0 / 10
 
30 min Motown Ride
Jenn Sherman
Monday 5/15/23 @ 2:24 PM
Difficulty: 7.38 / 10
140kj
60rpm
43%
14mph
5 min Warm Up Ride
Jenn Sherman
Monday 5/15/23 @ 2:18 PM
Difficulty: 3.36 / 10
19kj
77rpm
33%
13mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 5/14/23 @ 1:55 PM
Difficulty: 7.86 / 10
274kj
60rpm
43%
14mph
30 min Disco Ride
Leanne Hainsby
Saturday 5/13/23 @ 2:25 PM
Difficulty: 7.57 / 10
120kj
63rpm
39%
13mph
15 min 90s Hip-Hop Ride
Hannah Frankson
Saturday 5/13/23 @ 2:9 PM
Difficulty: 6.58 / 10
70kj
76rpm
37%
15mph
Friday 5/12/23 @ 1:8 PM
Difficulty: NaN / 10
 
30 min 80s Ride
Hannah Frankson
Thursday 5/11/23 @ 10:39 AM
Difficulty: 7.4 / 10
122kj
72rpm
36%
14mph
30 min Shania Twain Ride
Hannah Corbin
Wednesday 5/10/23 @ 1:23 PM
Difficulty: 7.35 / 10
112kj
61rpm
40%
13mph