Workouts

30 min 90s Hip Hop Ride
Hannah Corbin
Friday 2/3/23 @ 4:44 PM
Difficulty: 7.18 / 10
139kj
64rpm
41%
14mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 2/3/23 @ 4:10 PM
Difficulty: 7 / 10
 
10 min Warm Up Ride
Sam Yo
Friday 2/3/23 @ 3:39 PM
Difficulty: 5.55 / 10
39kj
74rpm
32%
12mph
30 min BHM: 90s Ride
Emma Lovewell
Thursday 2/2/23 @ 9:49 PM
Difficulty: 7.89 / 10
157kj
65rpm
42%
15mph
5 min Post-Ride Stretch
Benny Adami
Thursday 2/2/23 @ 2:24 AM
Difficulty: 3.21 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 2/1/23 @ 5:5 PM
Difficulty: 6.79 / 10
 
5 min Cool Down Ride
Benny Adami
Wednesday 2/1/23 @ 4:41 PM
Difficulty: 3.63 / 10
20kj
62rpm
37%
13mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Wednesday 2/1/23 @ 4:20 PM
Difficulty: 8.07 / 10
100kj
68rpm
40%
15mph
20 min 90s Hip Hop Ride
Hannah Frankson
Wednesday 2/1/23 @ 3:57 PM
Difficulty: 7.11 / 10
86kj
75rpm
35%
14mph
30 min Sleep Meditation
Ross Rayburn
Tuesday 1/31/23 @ 4:22 AM
Difficulty: 0 / 10