Workouts

15 min Evening Stretch
Matty Maggiacomo
Sunday 2/12/23 @ 1:49 AM
Difficulty: 3.94 / 10
 
15 min 80s Ride
Bradley Rose
Saturday 2/11/23 @ 4:42 AM
Difficulty: 6.66 / 10
34kj
58rpm
32%
10mph
5 min Post-Ride Stretch
Cody Rigsby
Friday 2/10/23 @ 4:6 AM
Difficulty: 3.35 / 10
 
5 min Cool Down Ride
Cody Rigsby
Friday 2/10/23 @ 4:0 AM
Difficulty: 3.69 / 10
22kj
59rpm
38%
13mph
Extra 10: Low Impact Ride
Sam Yo
Friday 2/10/23 @ 3:49 AM
Difficulty: 5.09 / 10
48kj
74rpm
37%
15mph
15 min 80s Ride
Hannah Frankson
Friday 2/10/23 @ 3:32 AM
Difficulty: 6.93 / 10
69kj
66rpm
41%
14mph
20 min Pick-Me-Up Ride
Hannah Corbin
Thursday 2/9/23 @ 5:37 PM
Difficulty: 6.73 / 10
82kj
56rpm
48%
15mph
5 min Warm Up Ride
Mila Lazar
Thursday 2/9/23 @ 5:31 PM
Difficulty: 4.07 / 10
22kj
80rpm
33%
14mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Thursday 2/9/23 @ 4:18 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Emma Lovewell
Thursday 2/9/23 @ 4:13 AM
Difficulty: 3.49 / 10
15kj
65rpm
28%
10mph