Workouts

5 min Cool Down Ride
Kendall Toole
Monday 11/20/23 @ 9:22 PM
Difficulty: 3.87 / 10
32kj
76rpm
38%
16mph
20 min Low Impact Ride
Jenn Sherman
Monday 11/20/23 @ 9:1 PM
Difficulty: 5.98 / 10
121kj
72rpm
39%
16mph
5 min Cool Down Ride
Jenn Sherman
Sunday 11/19/23 @ 7:10 PM
Difficulty: 3.54 / 10
27kj
69rpm
38%
15mph
30 min Epic Sing-Along Ride
Jenn Sherman
Sunday 11/19/23 @ 6:39 PM
Difficulty: 6.6 / 10
200kj
76rpm
39%
17mph
5 min Cool Down Ride
Emma Lovewell
Saturday 11/18/23 @ 12:48 PM
Difficulty: 3.39 / 10
37kj
71rpm
43%
18mph
20 min Low Impact Ride
Cody Rigsby
Saturday 11/18/23 @ 12:27 PM
Difficulty: 5.97 / 10
124kj
72rpm
40%
16mph
5 min Cool Down Ride
Ben Alldis
Wednesday 11/15/23 @ 9:57 PM
Difficulty: 3.48 / 10
33kj
80rpm
37%
17mph
20 min Sweat Steady: Low Impact Ride
Jess King
Wednesday 11/15/23 @ 9:36 PM
Difficulty: 6.87 / 10
102kj
80rpm
37%
16mph
20 min Rock Ride
Jenn Sherman
Tuesday 11/14/23 @ 10:8 PM
Difficulty: 6.97 / 10
132kj
75rpm
40%
17mph
20 min 90s Ride
Cody Rigsby
Tuesday 11/7/23 @ 6:21 PM
Difficulty: 6.8 / 10
130kj
71rpm
41%
17mph