Workouts

20 min Tabata Ride
Robin Arzón
Sunday 1/30/22 @ 4:31 PM
Difficulty: 8.73 / 10
131kj
65rpm
44%
15mph
5 min Warm Up Ride
Cody Rigsby
Sunday 1/30/22 @ 4:26 PM
Difficulty: 4.2 / 10
25kj
83rpm
34%
14mph
20 min Rock Ride
Olivia Amato
Thursday 1/27/22 @ 9:41 PM
Difficulty: 7.84 / 10
131kj
74rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/26/22 @ 9:54 PM
Difficulty: 7.46 / 10
193kj
74rpm
43%
16mph
20 min 90s Hip Hop Ride
Robin Arzón
Monday 1/24/22 @ 9:29 PM
Difficulty: 6.87 / 10
119kj
83rpm
38%
16mph
30 min Rock Ride
Kendall Toole
Sunday 1/23/22 @ 12:55 PM
Difficulty: 8.38 / 10
192kj
75rpm
41%
16mph
Flash 15
Jess Sims
Wednesday 1/19/22 @ 9:40 PM
Difficulty: 6.92 / 10
 
20 min Low Impact Ride
Robin Arzón
Tuesday 1/18/22 @ 9:51 PM
Difficulty: 5.82 / 10
115kj
83rpm
37%
16mph
Monday 1/17/22 @ 2:16 PM
Difficulty: NaN / 10
6kj
67rpm
37%
13mph
30 min Pop Ride
Kendall Toole
Monday 1/17/22 @ 1:21 PM
Difficulty: 0 / 10
219kj
62rpm
37%
17mph