Workouts

20 min HIIT Ride
Cody Rigsby
Wednesday 3/30/22 @ 8:24 PM
Difficulty: 7.75 / 10
130kj
70rpm
43%
16mph
10 min Arms Toning
Tunde Oyeneyin
Monday 3/28/22 @ 8:43 PM
Difficulty: 7.46 / 10
 
20 min 90s Ride
Robin Arzón
Monday 3/28/22 @ 8:22 PM
Difficulty: 6.83 / 10
111kj
82rpm
36%
16mph
10 min Arms Toning
Tunde Oyeneyin
Sunday 3/27/22 @ 6:15 PM
Difficulty: 7.46 / 10
 
20 min Low Impact Ride
Robin Arzón
Sunday 3/27/22 @ 5:54 PM
Difficulty: 5.78 / 10
112kj
81rpm
38%
16mph
10 min Arms Toning
Tunde Oyeneyin
Saturday 3/26/22 @ 12:46 PM
Difficulty: 7.25 / 10
 
30 min Tabata Ride
Robin Arzón
Saturday 3/26/22 @ 12:14 PM
Difficulty: 8.97 / 10
179kj
57rpm
47%
14mph
10 min Arms Toning
Tunde Oyeneyin
Monday 3/21/22 @ 8:36 PM
Difficulty: 7.25 / 10
 
Monday 3/21/22 @ 8:19 PM
Difficulty: NaN / 10
100kj
82rpm
40%
17mph
30 min Low Impact Ride
Jenn Sherman
Sunday 3/20/22 @ 1:59 PM
Difficulty: 6.5 / 10
191kj
76rpm
41%
16mph