Workouts

10 min Core Strength
Adrian Williams
Monday 4/18/22 @ 8:28 PM
Difficulty: 6.02 / 10
 
30 min XOXO, Cody
Cody Rigsby
Sunday 4/17/22 @ 1:32 PM
Difficulty: 7.41 / 10
153kj
66rpm
42%
15mph
10 min Arms Toning
Tunde Oyeneyin
Saturday 4/16/22 @ 8:11 PM
Difficulty: 7.7 / 10
 
30 min 90s Ride
Cody Rigsby
Saturday 4/16/22 @ 7:39 PM
Difficulty: 7.71 / 10
175kj
69rpm
43%
16mph
10 min Arms Toning
Tunde Oyeneyin
Monday 4/4/22 @ 8:45 PM
Difficulty: 7.7 / 10
 
20 min Tabata Ride
Robin Arzón
Monday 4/4/22 @ 8:22 PM
Difficulty: 8.73 / 10
140kj
68rpm
46%
16mph
45 min 2000s Ride
Kendall Toole
Sunday 4/3/22 @ 11:57 AM
Difficulty: 7.96 / 10
277kj
74rpm
42%
16mph
10 min Arms Toning
Tunde Oyeneyin
Saturday 4/2/22 @ 12:41 PM
Difficulty: 7.7 / 10
 
20 min Low Impact Ride
Jenn Sherman
Saturday 4/2/22 @ 12:19 PM
Difficulty: 5.89 / 10
123kj
79rpm
40%
16mph
10 min Arms Toning
Tunde Oyeneyin
Wednesday 3/30/22 @ 8:45 PM
Difficulty: 7.46 / 10