Workouts

10 min Arms Toning
Tunde Oyeneyin
Thursday 4/21/22 @ 1:44 PM
Difficulty: 7.25 / 10
 
20 min 80s Ride
Robin Arzón
Thursday 4/21/22 @ 1:22 PM
Difficulty: 7.49 / 10
111kj
68rpm
43%
16mph
10 min Bodyweight Strength
Jess Sims
Wednesday 4/20/22 @ 4:14 PM
Difficulty: 6.65 / 10
 
10 min Core Strength
Ben Alldis
Wednesday 4/20/22 @ 4:2 PM
Difficulty: 6.7 / 10
 
15 min Low Impact Ride
Robin Arzón
Wednesday 4/20/22 @ 3:45 PM
Difficulty: 5.12 / 10
67kj
85rpm
33%
14mph
10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Tuesday 4/19/22 @ 11:31 PM
Difficulty: 4.9 / 10
 
10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Tuesday 4/19/22 @ 11:30 PM
Difficulty: 4.9 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Tuesday 4/19/22 @ 8:52 PM
Difficulty: 7.25 / 10
 
10 min Core Strength
Olivia Amato
Tuesday 4/19/22 @ 8:39 PM
Difficulty: 7.14 / 10
 
10 min Glutes & Legs Strength
Robin Arzón
Monday 4/18/22 @ 8:40 PM
Difficulty: 6.84 / 10