Workouts
10 min Glutes & Legs Strength
Adrian Williams
Monday 5/9/22 @ 9:8 PM
Difficulty: 6.18 / 10
10 min St Patrick's Day Arms & Shoulders
Daniel McKenna
Sunday 5/8/22 @ 12:44 PM
Difficulty: 6.26 / 10
183kj
74rpm
43%
16mph
10 min Resistance Bands: Core
Andy Speer
Saturday 5/7/22 @ 12:20 PM
Difficulty: 6.16 / 10
113kj
77rpm
39%
15mph
125kj
55rpm
51%
14mph