Workouts
10 min Standing Core Strength
Rebecca Kennedy
Thursday 1/5/23 @ 9:46 PM
Difficulty: 0 / 10
113kj
71rpm
42%
16mph
112kj
74rpm
41%
16mph
117kj
74rpm
42%
16mph
10 min AFO Cool Down: Alanis Morissette
Jenn Sherman
Thursday 11/24/22 @ 12:58 PM
Difficulty: 0 / 10
55kj
84rpm
36%
16mph
163kj
82rpm
37%
15mph
113kj
79rpm
38%
16mph
126kj
80rpm
40%
16mph
196kj
79rpm
41%
17mph