Workouts

10 min Cool Down Ride
Bradley Rose
Sunday 4/14/24 @ 2:39 PM
Difficulty: 0 / 10
41kj
67rpm
37%
14mph
20 min Country Ride
Bradley Rose
Sunday 4/14/24 @ 2:18 PM
Difficulty: 0 / 10
89kj
65rpm
39%
14mph
10 min Seasonal Meditation
Ross Rayburn
Saturday 4/13/24 @ 9:22 PM
Difficulty: 2.78 / 10
 
20 min Aerosmith Full Body Strength
Andy Speer
Friday 4/12/24 @ 12:29 PM
Difficulty: 6.62 / 10
 
20 min Full Body Stretch
Selena Samuela
Thursday 4/11/24 @ 8:22 PM
Difficulty: 5.06 / 10
 
Extra 5: Tabata Row
Alex Karwoski
Thursday 4/11/24 @ 11:52 AM
Difficulty: 8.4 / 10
 
Extra 5: Listening Party
Alex Karwoski
Thursday 4/11/24 @ 11:37 AM
Difficulty: 4.43 / 10
 
10 min Breathing Meditation
Anna Greenberg
Wednesday 4/10/24 @ 8:59 PM
Difficulty: 0 / 10
 
30 min 70s Yoga Flow
Chelsea Jackson Roberts
Tuesday 4/9/24 @ 8:59 PM
Difficulty: 5.11 / 10
 
10 min Glutes & Legs Strength
Ben Alldis
Monday 4/8/24 @ 1:0 PM
Difficulty: 6.6 / 10