Workouts

15 min Pop Ride
Bradley Rose
Thursday 2/15/24 @ 2:2 PM
Difficulty: 6.78 / 10
73kj
73rpm
37%
15mph
15 min Tabata Ride
Denis Morton
Thursday 2/15/24 @ 1:43 PM
Difficulty: 7.81 / 10
72kj
75rpm
36%
14mph
5 min Warm Up Ride
Bradley Rose
Thursday 2/15/24 @ 1:37 PM
Difficulty: 4.09 / 10
18kj
67rpm
35%
13mph
10 min Patience Meditation
Kristin McGee
Thursday 2/15/24 @ 12:4 AM
Difficulty: 0 / 10
 
10 min Focus Flow: Quads
Chelsea Jackson Roberts
Wednesday 2/14/24 @ 1:5 PM
Difficulty: 4.54 / 10
 
10 min Kindness Meditation
Kristin McGee
Wednesday 2/14/24 @ 12:2 AM
Difficulty: 0 / 10
 
30 min Grounded Yoga Flow
Chelsea Jackson Roberts
Monday 2/12/24 @ 5:59 PM
Difficulty: 0 / 10
 
10 min Timbaland Meditation
Chelsea Jackson Roberts
Sunday 2/11/24 @ 11:41 PM
Difficulty: 4.67 / 10
 
10 min Focus Flow: Hips
Aditi Shah
Saturday 2/10/24 @ 1:26 PM
Difficulty: 4.33 / 10
 
Friday 2/9/24 @ 8:31 PM
Difficulty: NaN / 10