Workouts
5 min Basics: Extended Side Angle Pose
Chelsea Jackson Roberts
Monday 2/19/24 @ 2:57 PM
Difficulty: 3.86 / 10
73kj
65rpm
40%
14mph
51kj
72rpm
33%
13mph
102kj
61rpm
49%
17mph
62kj
75rpm
34%
14mph
20 min Focus Flow: Floor Poses
Ross Rayburn
Sunday 2/18/24 @ 5:26 PM
Difficulty: 4.34 / 10