Workouts

20 min Morning Yoga Flow
Chelsea Jackson Roberts
Saturday 3/2/24 @ 4:4 PM
Difficulty: 4.69 / 10
 
Extra 10 Listening Party: Quads
Assal Arian
Friday 3/1/24 @ 7:54 PM
Difficulty: 6.5 / 10
 
10 min Arms & Light Weights
Kendall Toole
Friday 3/1/24 @ 7:39 PM
Difficulty: 6.81 / 10
 
20 min Focus Flow: Ankle to Knee Pose
Aditi Shah
Thursday 2/29/24 @ 9:4 PM
Difficulty: 4.06 / 10
 
15 min Upper Body Mobility
Hannah Corbin
Wednesday 2/28/24 @ 9:16 PM
Difficulty: 4.91 / 10
 
10 min Morning Meditation
Aditi Shah
Tuesday 2/27/24 @ 4:11 PM
Difficulty: 4.25 / 10
 
5 min Morning Meditation
Kristin McGee
Tuesday 2/27/24 @ 4:4 PM
Difficulty: 3.4 / 10
 
10 min Upper Body Strength
Ben Alldis
Tuesday 2/27/24 @ 1:17 PM
Difficulty: 6.59 / 10
 
20 min Evening Yoga Flow
Anna Greenberg
Monday 2/26/24 @ 6:57 PM
Difficulty: 3.65 / 10
 
Sunday 2/25/24 @ 5:0 PM
Difficulty: NaN / 10