Workouts

5 min Post-Ride Stretch
Charlotte Weidenbach
Thursday 3/7/24 @ 9:12 PM
Difficulty: 3.05 / 10
 
20 min Climb Ride
Christine D'Ercole
Thursday 3/7/24 @ 8:47 PM
Difficulty: 7.78 / 10
108kj
66rpm
42%
15mph
15 min Low Impact Ride
Bradley Rose
Thursday 3/7/24 @ 8:28 PM
Difficulty: 5.1 / 10
80kj
65rpm
42%
15mph
15 min Groove Ride
Cody Rigsby
Thursday 3/7/24 @ 8:10 PM
Difficulty: 6.6 / 10
78kj
66rpm
42%
15mph
5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 3/6/24 @ 8:24 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Robin Arzón
Wednesday 3/6/24 @ 8:17 PM
Difficulty: 3.55 / 10
21kj
67rpm
37%
14mph
10 min blink-182 Warm Up Ride
Bradley Rose
Wednesday 3/6/24 @ 8:5 PM
Difficulty: 5.66 / 10
55kj
70rpm
41%
16mph
10 min Low Impact Ride
Emma Lovewell
Wednesday 3/6/24 @ 7:53 PM
Difficulty: 4.77 / 10
56kj
68rpm
42%
16mph
15 min 90s Ride
Cody Rigsby
Wednesday 3/6/24 @ 7:32 PM
Difficulty: 6.63 / 10
81kj
66rpm
42%
16mph
Extra 10: Climb Ride
Bradley Rose
Wednesday 3/6/24 @ 7:20 PM
Difficulty: 7.23 / 10
51kj
65rpm
41%
15mph