Workouts

20 min Yin Yoga
Aditi Shah
Wednesday 3/13/24 @ 10:23 PM
Difficulty: 3.48 / 10
 
15 min Relaxing Meditation
Kirra Michel
Tuesday 3/12/24 @ 11:3 PM
Difficulty: 0 / 10
 
30 min Yoga Flow
Chelsea Jackson Roberts
Tuesday 3/12/24 @ 6:40 PM
Difficulty: 4.54 / 10
 
10 min Warm Up Run
Marcel Maurer
Monday 3/11/24 @ 11:55 PM
Difficulty: 5.33 / 10
 
Monday 3/11/24 @ 4:23 PM
Difficulty: NaN / 10
 
20 min Intervals Run
Logan Aldridge
Monday 3/11/24 @ 3:11 PM
Difficulty: 7.2 / 10
 
10 min Arms & Light Weights
Ally Love
Sunday 3/10/24 @ 1:14 PM
Difficulty: 6.02 / 10
 
5 min Standing Core Strength
Rebecca Kennedy
Sunday 3/10/24 @ 1:8 PM
Difficulty: 5.22 / 10
 
20 min Focus Flow: For Rowers
Kirra Michel
Saturday 3/9/24 @ 4:22 PM
Difficulty: 4.12 / 10
 
20 min Morning Yoga Flow
Anna Greenberg
Friday 3/8/24 @ 7:32 PM
Difficulty: 5.87 / 10