Workouts

10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 3/20/24 @ 6:37 PM
Difficulty: 6.72 / 10
 
15 min Earth, Wind & Fire Barre
Hannah Corbin
Wednesday 3/20/24 @ 6:17 PM
Difficulty: 0 / 10
 
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 3/19/24 @ 2:1 PM
Difficulty: 3.5 / 10
 
20 min Slow Flow
Nico Sarani
Monday 3/18/24 @ 8:15 PM
Difficulty: 4.33 / 10
 
20 min KISS Row
Alex Karwoski
Sunday 3/17/24 @ 11:50 PM
Difficulty: 6.78 / 10
 
20 min St. Patrick's Day Yoga Flow
Kristin McGee
Sunday 3/17/24 @ 10:14 PM
Difficulty: 0 / 10
 
5 min Peace Meditation
Chelsea Jackson Roberts
Sunday 3/17/24 @ 1:45 PM
Difficulty: 0 / 10
 
Saturday 3/16/24 @ 6:39 PM
Difficulty: NaN / 10
 
30 min Power Flow
Denis Morton
Friday 3/15/24 @ 6:50 PM
Difficulty: 6.47 / 10
 
20 min Focus Flow: Lower Body
Mariana Fernández
Thursday 3/14/24 @ 9:24 PM
Difficulty: 4.56 / 10