Workouts

Wednesday 4/10/24 @ 2:7 AM
Difficulty: NaN / 10
 
Thursday 4/4/24 @ 10:14 PM
Difficulty: NaN / 10
 
Thursday 4/4/24 @ 2:10 AM
Difficulty: NaN / 10
 
10 min Appian Way Ride
Monday 3/4/24 @ 10:53 PM
Difficulty: 0 / 10
34kj
74rpm
32%
12mph
10 min Glutes & Legs Strength
Adrian Williams
Monday 3/4/24 @ 10:35 PM
Difficulty: 6.83 / 10
 
Thursday 2/22/24 @ 12:8 AM
Difficulty: NaN / 10
 
Tuesday 2/20/24 @ 9:34 PM
Difficulty: NaN / 10
 
10 min Move For You: Lower Body Stretch
Adrian Williams
Wednesday 1/17/24 @ 10:58 PM
Difficulty: 4.15 / 10
 
10 min Move for You: Upper Body Stretch
Erik Jäger
Wednesday 1/17/24 @ 10:46 PM
Difficulty: 0 / 10
 
15 min Move for You: Boxing
Kendall Toole
Wednesday 1/17/24 @ 10:27 PM
Difficulty: 5.73 / 10