Workouts

20 min Upper Body Strength
Daniel McKenna
Tuesday 7/19/22 @ 4:24 PM
Difficulty: 6.89 / 10
 
10 min Calming Meditation
Kristin McGee
Tuesday 7/19/22 @ 5:15 AM
Difficulty: 5 / 10
 
10 min Calming Meditation
Kirra Michel
Monday 7/18/22 @ 5:40 AM
Difficulty: 3.22 / 10
 
10 min Arms & Shoulders Strength
Daniel McKenna
Saturday 7/16/22 @ 6:25 PM
Difficulty: 6.61 / 10
 
30 min Walk + Run
Daniel McKenna
Saturday 7/16/22 @ 6:3 PM
Difficulty: 6.78 / 10
 
15 min Sleep Meditation
Aditi Shah
Saturday 7/16/22 @ 5:36 AM
Difficulty: 0 / 10
 
20 min Funk Barre
Hannah Corbin
Friday 7/15/22 @ 12:9 AM
Difficulty: 5.99 / 10
 
10 min Restorative
Kirra Michel
Thursday 7/14/22 @ 5:14 AM
Difficulty: 2.66 / 10
 
10 min Sleep Meditation
Kirra Michel
Wednesday 7/13/22 @ 4:30 AM
Difficulty: 0 / 10
 
20 min Lower Body Stretch
Hannah Corbin
Tuesday 7/12/22 @ 5:53 AM
Difficulty: 5.37 / 10